Home

What is Good Bacteria?

Probiotics Health Benefits

Probiotics to Prevent Disease

Probiotics for Children

Probiotics During Pregnancy

Probiotics Pet

Probiotics Supplements

Probiotics Food

Probiotics in Yogurt

Probiotics in Chocolate

Probiotics in Tempeh

Probiotics in Kefir

Probiotic & Prebiotic

Probiotics Recipes

Probiotics Store

Probiotics Resources

About Me

Contact Me

Sitemap

 

 

Probiotics Recipes

Serve Only Delicious And Healthy Probiotics Food And Beverages For Your Family !

 

Want to serve variation of healthy and delicious meals for your family ? Try 1st Probiotics recipes, simple, fast & easy to serve, but still yummy! From yogurt, cheese, to the 'love-food' chocolate, and traditional food: tempeh ! I got most of the recipes from cooking books and blogs. Hope you and your family can enjoy them !

 

Yogurt

Smoothies and Juices

All the smoothies and juices recipes use yogurt as the main ingredient, combined with fresh fruits or other fresh materials. So, besides the healthy benefits of probiotics, you can also get vitamins from the fruits. Want to serve your home-made yogurt ? Get all you need to serve your own yogurt only at my online 1st Probiotics Store!

Green Melon Smoothie

Sunshine Smoothie

Orange Mango Smoothie


Banana Floating

Watermelon Yogurt Ice

Kiwi Apple Yogurt Ice

Soursop Date Smoothie

Banana Cracker Smoothie

Raisin Yogurt

Soy Mango Smoothie
  Cocobanana Smoothie

Red Papaya Juice

Pink Berry


Carrot Smoothie

Pineapple Orange Lassi

Banana Peanut Smoothie

Honeydew Melon Smoothie

Passion Fruit Smoothie

Carrot Cashew Nut Smoothie

Sweet Corn Smoothie


Salad & Soup

This salad & soup recipe use yogurt as one of the dressing's ingredient. Combine the health benefit of probiotics from yogurt, and multi-vitamins from the fruits or vegetables.

Potato Salad with Yogurt Dressing

Sunflower Strawberry Salad

Cucumber Yogurt Cream Soup


Main Dishes

The new way to serve main dishes. Add yogurt, and you'll get tasty and vitamins-rich dishes. Start serving healthy meals for your family today!

Tomato Yogurt Spaghetti

Mushroom Yogurt Fettuccini

Yogurt Spices Beef
Roast Chicken Yogurt

Tuna Yogurt Salad in Pita Pockets


Cake-Bread-Pudding

Yogurt in cakes ? I didn't believe at first that yogurt will match the taste of cakes until I taste it myself. Believe me, it's delicious !

Yogurt Cheese Rolls

Yogurt Peach Pudding with Vanilla Sauce

Orange Yogurt Cheese Cake

Banana Yogurt Steamed Cupcake

Orange Yogurt Pancake
Apple Choco Yogurt Muffin

Corncakes with Maple Yogurt Topping

Yogurt Bread Pudding

Pumpkin Yogurt Cake

Coffee Glazed Yogurt Cookies

 

Mousse

Fruity Yogurt Mousse


Read also this article :

Probiotics in Yogurt
Benefits of yogurt, how to choose and store yogurt, how to serve yogurt.

Kakadu Juice, the Natural Nutrition
Use a natural substance so powerful, it can reverse the toll of aging and assist in the prevention of many diseases. Take it whole or add to your yogurt for a great taste packed with natural goodness.


Tempeh

From Indonesia, tempeh can be alternative source of probiotics food. Besides that, tempeh has so many health benefits. Learn more about probiotics in tempeh! Or just try these recipes to get the benefits,

 

 

Oseng-Oseng Tempeh

Tempeh Burger

Tempeh Salad With Peanut Dressing
Grilled Tempeh With Shitake

Tempeh Souffle



Chocolate

Now you can serve yummy AND healthy chocolate cakes and desserts for your family!

Make Chocolate At Home
Get the Guide To Making Delicious Chocolate Truffles - - Yours Free!

Healthy Chocolate
Learn more benefits of chocolate in Xocai, the healthy chocolate!

Do you Love making Cakes?
I have cake recipes for every type of cake you can think of and there are also birthday, chocolate, Christmas and wedding designs as well as cakes for lots of other occasions.

To get the best choices of healthy chocolate, go directly to the chocolate section in my online 1st Probiotics Store!



More healthy recipe...


If you are a busy moms, but have concerns to provide healthy meals for your families, find here many healthy recipes and how to plan it!

For other healthy food ideas, try out some of these creative salad recipes !

For more information on smoothie recipes, click here to visit the Smoothie Insider recipe page.


More cooking supports...

Learn more about
healthy cooking, what's inside the food that is so valuable, what foods to choose, and how to cook to preserve nutrients in food.

To make your cooking activities more fun, get these top kitchen helper gadgets!



If you like these recipes, share it with your friends...
 

   

Post to MySpace!Share on MySpace!

 


 
Page copy protected against web site content infringement by Copyscape

* To publish this article in your website, please send an e-mail through the Contact Me page*

 

Tell me what you think about this site! Post your comment here

 

Read Also :

Health benefits of Probiotics

Probiotics to prevent disease

Probiotics in Chocolate

Return to 1st Probiotics Homepage

 

Copyright©2008 - 1st Probiotics - All Rights Reserved

Page copy protected against web site content infringement by Copyscape