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Probiotics Recipes

Serve Only Delicious And Healthy Probiotics Food And Beverages For Your Family !

 

Want to serve variation of healthy and delicious meals for your family ? Try 1st Probiotics recipes, simple, fast & easy to serve, but still yummy! From yogurt, cheese, to the 'love-food' chocolate, and traditional food: tempeh ! I got most of the recipes from cooking books and blogs. Hope you and your family can enjoy them !

 

Yogurt

Smoothies and Juices

All the smoothies and juices recipes use yogurt as the main ingredient, combined with fresh fruits or other fresh materials. So, besides the healthy benefits of probiotics, you can also get vitamins from the fruits. Want to serve your home-made yogurt ?

Green Melon Smoothie

Sunshine Smoothie

Orange Mango Smoothie

Banana Floating

Watermelon Yogurt Ice

   Cocobanana Smoothie

Red Papaya Juice

Pink Berry

Carrot Smoothie

Pineapple Orange Lassi


Salad & Soup

This salad & soup recipe use yogurt as one of the dressing's ingredient. Combine the health benefit of probiotics from yogurt, and multi-vitamins from the fruits or vegetables.

Potato Salad with Yogurt Dressing

Sunflower Strawberry Salad

 Cucumber Yogurt Cream Soup


Main Dishes

The new way to serve main dishes. Add yogurt, and you'll get tasty and vitamins-rich dishes. Start serving healthy meals for your family today!

Tomato Yogurt Spaghetti

Mushroom Yogurt Fettuccini		 Roast Chicken Yogurt

Tuna Yogurt Salad in Pita Pockets


Cake-Bread-Pudding

Yogurt in cakes ? I didn't believe at first that yogurt will match the taste of cakes until I taste it myself. Believe me, it's delicious !

Yogurt Cheese Rolls

Yogurt Peach Pudding with Vanilla Sauce

Orange Yogurt Cheese Cake		 Apple Choco Yogurt Muffin

Corncakes with Maple Yogurt Topping


Read also this article :

Probiotics in Yogurt
Benefits of yogurt, how to choose and store yogurt, how to serve yogurt.

 Kakadu Juice, the Natural Nutrition
Use a natural substance so powerful, it can reverse the toll of aging and assist in the prevention of many diseases. Take it whole or add to your yogurt for a great taste packed with natural goodness.


Tempeh

From Indonesia, tempeh can be alternative source of probiotics food. Besides that, tempeh has so many health benefits. Learn more about probiotics in tempeh! Or just try these recipes to get the benefits,

Oseng-Oseng Tempeh
 

Chocolate

Now you can serve yummy AND healthy chocolate cakes and desserts for your family!

Make Chocolate At Home
Get the Guide To Making Delicious Chocolate Truffles - - Yours Free!

 Healthy Chocolate
Learn more benefits of chocolate in Xocai, the healthy chocolate!

Do you Love making Cakes?
I have cake recipes for every type of cake you can think of and there are also birthday, chocolate, Christmas and wedding designs as well as cakes for lots of other occasions.


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Read Also :

Health benefits of Probiotics

Probiotics to prevent disease

Probiotics in Chocolate

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